Classes are for all levels – I teach a gentle flow style with some fun challenges, and maybe a twist of yin with relaxation time too.
Come along in some comfortable clothing, and if you have a mat then please bring it with you, as we only have a limited amount of spares.
You may want to bring some water with you, but if you can it’s always best to be hydrated before class. It’s also really important to keep hydrated afterwards too!
I currently hold classes in two venues, and prices are listed below.
Tuesday – 6.00-7.00pm
£5, no need to prebook!
Tuesday – 9.45-10.45am – All ability’s
Wednesday – 6.30-7.30pm – All ability’s
All classes are £8 drop in, or you can buy a 10 class pass for £70. This .is valid for 6 months, and can be used with any of the Studio White Tara classes that is lead by myself.