Yoga

Yoga creates space and freedom in the body. I’m here to help others find that magical space and freedom within themselves.

Practised in light-hearted, safe environment, you can enjoy exploring at your own pace, let go and just be.

Everybody is welcome, whether you want to come along for fun, strength, support, or just to try it out!

Being accessible to all, allowing the process to happen organically, yoga,meditation and breath work is the key of awareness to the mind,body and spirit.