I’m here to help others find that magical space and freedom within themselves. Practised in light-hearted, safe environment, you can enjoy exploring at your own pace, let go and just be.
Everybody is welcome, whether you want to come along for fun, strength, support, or just to try it out!
As you know, there has been a lot of hype recently over CBD – an oil – also known as cannabis oil. It’s not used to get stoned or high, but all about providing the goodness, and can help towards general health and well being. It took me a long time to get round to … Continue reading CBD Goodness
Recently, we held our second yin yoga and gong bath session, but the uptake was slow, and not many came. However, those who attended got a huge release, and it’s always amazing to help provide that, and to be a part of it. I got asked the question “don’t you want to join in?”, as … Continue reading Sunday Bliss…….
First time in doing this for me and to be working together, very exciting, collaborating with Vicky to put on yin yoga and gong bath…. Why? Because I think they complement one another. In this style of yoga we practice in a slow pace, where we hold poses for longer, to target the connective … Continue reading Coming soon…..
First Gong bath at the yoga studio, yes for sure I’m attending this….. Intuitively I led my yoga practice before the Gong bath, on a heart opening. Maybe I felt like we could open our hearts to receive what is to come with no expectations… The two combinations were an amazing experience, but also to of … Continue reading Wow…..
