Yoga is a connection of mind, body, and breath. It creates space and freedom in the body.

 I’m here to help others find that magical space and freedom within themselves. Practised in light-hearted, safe environment, you can enjoy exploring at your own pace, let go and just be.

Everybody is welcome, whether you want to come along for fun, strength, support, or just to try it out!

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First Gong bath at the yoga studio, yes for sure I’m attending this….. Intuitively I led my yoga practice before the Gong bath, on a heart opening. Maybe I felt like we could open our hearts to receive what is to come with no expectations… The two combinations were an amazing experience, but also to of … Continue reading Wow…..

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