CBD Goodness
As you know, there has been a lot of hype recently over CBD – an oil – also known as cannabis oil. It’s not used to get stoned or high, but all about providing…
Yoga.
A connection of mind, body, and breath.
Yoga
Yoga creates space and freedom in the body. I’m here to help others find that magical space and freedom within themselves. Practised in light-hearted, safe environment, you can enjoy exploring at your own pace, let go and just be.
Everybody is welcome, whether you want to come along for fun, strength, support, or just to try it out!
Classes
For all levels
I teach a gentle flow style with some fun challenges, and maybe a twist of yin with relaxation time too.
Come along in some comfortable clothing, and if you have your own yoga mat then please bring it with you, as we only have a limited amount of spares.
You may want to bring some water with you, but if you can it’s always best to be hydrated before class. It’s also really important to keep hydrated afterwards too!
I currently hold classes in two venues, and prices are listed below. They are suitable for all ability levels.
Hughes Hall College, Cambridge, CB1 2EW
(click here to view on a map)
Tuesday – 6.00-7.00pm
£5, no need to prebook!
Studio White Tara – 32 Dellors Yard, Mill Hill, Newmarket, CB8 0JB
(click here to view on a map)
Tuesday – 9.45-10.45am
Wednesday – 6.30-7.30pm
Both of these classes £8 drop in, or you can buy a 10 class pass for £70. This .is valid for 6 months, and can be used with any of the Studio White Tara classes.
Ying
An eternal student
In 2016 I went on a yoga teacher training course to deepen my own practice, but once I finished I found I had been given a wonderful gift to share and introduce my passion with people. I love the fact that yoga is open to everyone regardless of your age, race, or gender. I am a forever student, and love learning from new workshops and courses, passing on the knowledge and insight I gain, but I always learn from my students too.
I have practised all styles of yoga, and love them all for their own reasons. Personally I find that flow is better fit all round for the biggest group of people. I love that I can borrow from other styles and add bits in to my own classes.
I teach a gentle flow style, with a bit of fun added. Classes are both slow and dynamic – they definitely have a yang and yin feel! I feel we live in a hectic society, and we need to regularly reset before we burn out, so there’s plenty of relaxation too. Total zen!
I teach weekly classes, and arrange charity events roughly every 3 months with my yogi friend, for local charities.
I am also a massage therapist and offer this a separate treatment. If you would like a massage please contact me to arrange an appointment.
Blog
What we've been up to
Sunday Bliss…….
Recently, we held our second yin yoga and gong bath session, but the uptake was slow, and not many came. However, those who attended got a huge release, and it’s always amazing to help…
Coming soon…..
First time in doing this for me and to be working together, very exciting, collaborating with Vicky to put on yin yoga and gong bath…. Why? Because I think they complement one another.…
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Get in Touch
Call or text Ying on 07923 647780, or use the form below
Phone number
07923 647780
Where to find us
Cambridge, UK
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