An eternal student
In 2015 I went on a yoga teacher training course to deepen my own practice, but once I finished I found I had been given a wonderful gift to share and introduce my passion with people. I love the fact that yoga is open to everyone regardless of your age, race, or gender.
I am a forever student, and love learning from new workshops and courses, passing on the knowledge and insight I gain, but I always learn from my students too.
I have practised all styles of yoga and love them all for their own reasons. Personally I find that flow is better fit all round for the biggest group of people. I love that I can borrow from other styles and add bits in to my own classes making it more unique, tailored to suit whom is practicing with me.
I teach a gentle flow style, with a bit of fun added. Classes are both slow and dynamic – they definitely have a yang and yin feel! I feel we live in a hectic society, and we need to regularly reset before we burn out, so there’s plenty of relaxation too. Total zen!
With the experience i’ve gained it allows me to confidently grow and work with the stresses of everyday life that one has. Could be trauma or overcoming life experiences, my ethos is to be here to support and help work through this with you by moving, breathing and meditation…. being able to grow.
I teach weekly classes in studio in Newmarket and on zoom (live) also 1-1 can be arranged, by getting in touch, there is also workshops and events that could be happening so join the mailing list for updates.
I am also a massage therapist, reiki practitioner and a meditation breath work teacher which i can offer this as separate treatments. If you would like any of these please contact me to arrange an appointment.