First Gong bath at the yoga studio, yes for sure I’m attending this…..
Intuitively I led my yoga practice before the Gong bath, on a heart opening. Maybe I felt like we could open our hearts to receive what is to come with no expectations…
The two combinations were an amazing experience, but also to of had reiki with sound therapy, was even more perfect, the shifts I experienced was profound.
As the experience is different for all, was great to talk to everyone about it afterwards, weather they experienced any thing or not that evening because energetically it will still be working for a few days after.
As the vibrations of the gong penetrate in to every cell of your body.
Just be in the moment and present to what’s coming up and happening without any judgement is all you need to do. Be open minded, but simply relax in to pure bliss.