Free yoga session, 31st August!

I’ll be hosting a free yin yoga session, on Monday 31st from 6-7pm on Zoom! I want to do this so more people can try it out and see what this type of yoga is about, and give back to the community. Thankyou so much for supporting me so far!

Facebook event: https://m.facebook.com/events/327161021814341

Please remember you need to message me to get the details to join the meeting, and make sure you have registered with Zoom beforehand!

You will need a mat, a blanket, a couple of brick/blocks (if you do not have these use a couple of hardback books), a bolster (if you do not have one use a large towel or another blanket), and an eye pillow if you would like too.

I know we’ll be working in your own home, and some of you may not have these things, but we can definitely compromise and use other household items! I’ll show you on the evening to make a bolster if needed.

Please join 10 minutes before so we can get organised and settled together.

Do let your friends and families know, and I’ll see you bank holiday Monday – what a great way to end it!

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