In November I’ll be holding a workshop to explore the foundation of a headstand. It will be fun exploring the foundation to be able to get lift and learning how to stabilise – no fear or pressure!
And then you can decide how far you want to go; whether you just want to lift up in to headstand or not, against the wall or not..! Even if you’ve never tried before and just want to have a go, that’s OK! Everyone is welcome.
This will be a small group, so please let me know soon if you want to join. Payment will secure your place – just £10!
See you Sunday 22nd November at 10.30am!
Headstand workshop – 22/11
