I just love sitting in the sunshine with nothing to do. It does not matter where you are – you can just sit and be. Take time to ponder, stop, and process.
Reminiscing to oneself about how far you have come, what you have done, what things you may like to do, and what you are yet to achieve.
However, we often don’t allow ourselves to do this. We always have to be doing something.
It’s not about beating yourself up over what you wish you had achieved – it’s about taking time to realise you *have* achieved. However big or small, it’s an achievement.
But forget about all that for the minute, and just ponder on what you have now. Enjoy the moment spent to stop and just sit with nothing to do. Just breathe.
Enjoy the moment of now!