Different days

Some days we can get into a yoga asana and some days we can’t. That’s all ok.

Everyday is a different day.

We will find some easy, and some hard.

It depends on so many things; there’s no one reason.

Just enjoy today’s practice for what your body needs.

We all have these different days, it’s not just you.

Just go with it and let your body flow free. It might happen, or might not.

Remember everything is good, difference is what makes us, and the best way to be is to be however you feel today. Don’t force yourself or your body.

Enjoy your practice, celebrate the little wins, and if you want to do a yoga session with me get in touch!

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